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PT & Circuit Training

Bespoke Cycling Holidays

Cycling Events

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“100% would recommend!  Catalunya all the better for your local knowledge and attention to detail. Wonderful riding with you”

— Steve

“Nicole is so professional: hard enough to keep you going, kind enough to make you feel good and so attentive to make you do it right!”

— Abigail

Hi! I’m Nicole

An image of Nicole Millar on a terrace in Girona

I feel like a true expat. Born to a Dutch Mother and South African father, I grew up in the Middle East before moving to the UK and then Catalunya.

I have a background in Equine & Agriculture, and a complete obsession with many other sports, including cycling, trail-running, open-water swimming, ski-ing, the list goes on. It is through sport that I have made many and varied connections and friendships. I feel naturally at home in the outdoors and often gather friends for a weekend away exploring new trails and routes either on foot or bike.

In 2006 I moved to Catalunya with my husband, ex-pro cyclist David Millar, and we have called it home, along with our three children, ever since.

With my love of a micro-adventure and lucky enough to live so close to the mountains and the sea, in an area which guarantees good weather most of the time I am able to combine my hobbies with my job.

I hope to be lucky enough to guide you or just simply create your dream sporting holiday in stunning Catalunya someday soon.

Contact me.

To book a PT or Circuit Session, or find out more about Bespoke Cycling Holidays and Cycling Events please message on Whatsapp, Email or complete the form.